Unleashing the Power of the Brain With Emergo Academy’s Brain-First Approach

In June 2023, I spoke with David Kenney and Susan Kenney of Emergo Academy, which trains and certifies recovery coaches. Their method, which they call Actualized Recovery, starts with the brain and the body before it turns to thoughts and habits.

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Daniella Hunter: The Importance of Food and Nutrition for Good Mental Health

In February 2022, I spoke with Daniella Hunter, who lives in Tulum, Mexico, where she and her husband built a wellness hotel called Sanara. She also started a restaurant there, The Real Coconut, which she expected to serve only the hotel's guests.

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