Please join me in welcoming Guy Sengstock to the podcast.
Guy is co-creator of The Circling Method, an activity hosted by the Circling Institute. People who attend Circling events, such as the Zoom event held every Thursday, experience relationships and connections beyond what they are used to in their everyday life.
Circling is a combination of connecting with others, deep conversations, and elements of yoga and meditation. The creators of Circling knew that they had discovered something meaningful and they have enjoyed watching the community grow quickly, across the globe.
Who can benefit from Circling? Probably almost anyone will benefit from attending. However, I believe that people who are working to overcome an addiction will benefit profoundly.
Circling can help to develop skills that help in relationship building. Attendees enjoy incredible conversations, and they learn how to better connect with others and to appreciate, mindfully, their connections with others.
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