Barbara Connolly, PhD, on Safe Benzodiazepine Tapering and the Benzo Warrior Community

Barbara Connolly, PhD, runs Benzo Warrior, the online community I recommend most often when someone tapering a benzodiazepine asks where to find support. In this conversation from April 2026, we talked about how people learn to taper safely, why so many are pushed to go too fast, and what still gets in the way.

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David Gandini’s Insights on Tech Solutions for Alcohol Use Disorder Recovery

David Gandini is a technology entrepreneur and the chairman of SOBR, a company that detects alcohol through the skin with a wristband and a stationary device. In this conversation from July 2025, I spoke with him about how that technology works, who uses it, and why he believes monitoring should build trust rather than catch people.

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How Screen Time Impacts Eye Health: Insights from Dr. Rani Banik on Prevention and Care

In April 2025, I spoke with Dr. Rani Banik, a neuro-ophthalmologist in New York City who brings integrative and functional medicine into eye care. She wrote the book Beyond Carrots, about the foods that support healthy eyes.

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