What’s worse, anxiety from not drinking, or hangxiety in the morning?
What is hangxiety and what is the best hangxiety treatment? Have you ever awakened to the bright sun in the morning after a night of heavy drinking? Your brain feels…
Living A Sober Lifestyle after Rehab And Reaping The Benefits Of Sobriety
How to stay sober from drugs and alcohol after leaving rehab At first, being in rehab can be a stressful experience. You are torn between your compulsion to keep using…
Gray Area Drinking And The Sinclair Method
The following is a transcription of a talk I gave for the C3 Foundation 2021 conference, "Stronger Than Your Drink." The C3 Foundation is dedicated to educating doctors and the…
Aging and Addiction: Knowing the Signs of an Often Overlooked Condition
What does it mean to be elderly? I remember being at an age when forty-years-old seemed elderly to me. To give you an idea of how long ago that was,…