In April 2023, I spoke with Bart Nollenberger, a leadership and sales coach who works with companies and their leaders. Before that career, he sold cars, ran finance at a dealership, and spent years drinking and using cocaine.
In March 2023, I spoke with Gary Aston-Jones, PhD, a neuroscientist who directs the Brain Health Institute at Rutgers University. He has spent more than 30 years studying the brain systems behind motivation and reward, and his recent work focuses on a chemical messenger called orexin.
In March 2023, I spoke with Dr. Cherisa Sandrow and Dr. Alex Sandrow, a married couple who coach physicians who want to build a different kind of career. Cherisa is a family physician who moved into telemedicine years before the pandemic made it familiar.
In February 2023, I welcomed Karen Newell back to the show. Karen is a co-founder of Sacred Acoustics, which makes meditation recordings built on binaural beats, and we talked about sound, sleep, and the meditative states that sit between waking and sleeping.