In January 2020, I spoke with Anissa Hudak, a Reiki master and yoga therapist who works with people living with trauma. We talked about Reiki, energy centers, sound, a deep muscle she calls the emotional warehouse of the body, and what to do when a trigger hits.
In December 2019, I spoke with two guests at once. Harry Derbitsky teaches the three principles of Sydney Banks and wrote The Evolution of Addiction Recovery. Mark Astor is an attorney whose law firm focuses on helping families when a loved one with a substance use or mental health problem has lost control of their life.
In this episode, released in December 2019, I spoke with Bill Hudenko, PhD, a psychologist at Dartmouth and the chief executive of VOI, a behavioral technology company. The company's single focus was reducing suicide rates in the United States through advanced technology and new approaches.
One complaint that people have about 12-step programs is that they are not based on science. 12-step programs are based on Alcoholics Anonymous which was founded in 1935 as a…